Lamb and broccolie

From Kylie's Quick Keto Kitchen:

Quick rating: 2.5/5 - 

What's in it:

- thin sliced lamb shoulder from an Asian grocery - defrosted 1 min

- garlic scapes (I admit I'm finding mixed info as to the carbs in these, likely too yummy to be low carb , I'll likely omit in future, swap for asparagus? ) ditto - rinse and then use paring knife to cut into small 1 inch or less lengths ( I just cut into the same bowl I'll later be eating out of)

- 1/2 a head of fresh broccoli - rinse under water, and tear into small bits with hands/paring knife.

No need to bother with cutting board ect.

- 2 tbsp. coconut aminos

- butter

- Pink him. salt + pepper

-1 tbsp. pre frozen/ chopped onions

- 2 whole garlic cloves

- smoked paprika to taste

- cayenne pepper to taste

- 1/4 - 1/2 cup water

Steps:

- melt butter with aminoes, and all spices, onion, in pan, medium heat.

-once melted, add meat, stir occasionally till brown, approx. 2-3 minutes. This is super thin, it cooks up fast.

- reduce heat

-Add water

-add veggies, stir to coat, cover, let steam 2 mins or so. stir, turn off heat once veggies are bright vivid green, cover and let sit 1-2 minutes.

- Enjoy. It was one of the most delicious things I've made in months!! Make lots!